wellbeing

Where Do I Begin? Part 5

October 1, 2020 by alyson

I used to live my days like I was racing to the finish line. From the moment I woke until the moment […]

September 29, 2020 by alyson

I am a migraine sufferer. I used to get them often and can detect when one is going to hit me. I […]

September 24, 2020 by alyson

I wake up every morning and walk 3 miles. Overall, that’s not extremely impressive. Plenty of people run, bike, play sports, dance. […]

September 22, 2020 by alyson

I’ve always been a thinker. I can remember as a kid I’d stare into the clouds and wonder what was behind the […]

September 18, 2020 by alyson

It’s been a while since I posted something… That’s because this summer, I’ve been doing a lot of learning. Digging in to […]

April 2, 2020 by alyson

Somewhere in history, we began to give our workplaces the permission to be more important than our lives. Where did we learn […]